Home » How to prevent computer related strain

How to prevent computer related strain

Mitch Mitchell & Associates have just released WorkPace, an advanced software package for the prevention and rehabilitation of Occupational Overuse Syndrome (OOS)**. The WorkPace software package reminds users to take carefully coordinated breaks called micropauses. By encouraging a very brief period of muscle relaxation, for a few seconds every few minutes, micropauses stop musculoskeletal fatigue before it can begin.

Short pauses like this are seen as far more effective than long breaks taken every hour or so. WorkPace monitors all mouse and keyboard use. It advises the best times for micropauses and restbreaks and monitors typing speed and time worked.

WorkPace also reminds of scheduled breaks, such as lunch, and provides exercises and stretches. The package is designed to minimise work disruption and is highly flexible. WorkPace has proven itself in New Zealand where 6,000 copies have been licensed to that country’s largest employer, the Department of Social Welfare.

Other users of WorkPace include the Finnish Institute of Occupational Health and the Massachusetts Institute of Technology (MIT) in America. WorkPace provides a comprehensive manual and full online help covering working techniques and workplace layout. WorkPace can be installed on any IBM compatible PC and provides support for large networks.

For further information contact Peter Flint on (02) 9683 3522 or 0419 251 019 or write to PO Box 2427, North Parramatta, NSW, 1750.

*Copy provided by Mitch Mitchell & Associates.
**Occupational Overuse Syndrome, also commonly known as RSI, is a major health and safety concern for computer users. It has recently been predicted by OSHA in the United States to account for 50% of work injury costs by the year 2000 in that country.

Visit our GO Safety website by clicking on the link below and view all our Safety products and services and to download the complimentary 30 day trial of WorkPace.

www.gosafety.aust.com

Digital Editions


  • Jack Iori honored by the Hills.

    Jack Iori honored by the Hills.

    The Hills Shire Council has officially named the grandstand at Kellyville Memorial Park Community Centre the Jack Iori Grandstand, recognising the enormous impact Jack Iori…

More News

  • Unwavering support and thanks in Bondi aftermath

    Unwavering support and thanks in Bondi aftermath

    Councils across NSW are being encouraged to continue to provide direct support for the Waverley community in the wake of December’s devastating terrorist attack at Bondi while Waverley has paid…

  • Redlands Koala population stable

    Redlands Koala population stable

    Redland City Council has become the first local government in south-east Queensland – and within the koala’s federally-listed northern endangered range – to report stabilisation of its city-wide koala population.…

  • Looking for “Red Fleet” Solutions

    Looking for “Red Fleet” Solutions

    The Country Mayors Association of NSW (CMA) has met with NSW Emergency Services Minister the Hon Jihad Dib MP about the Red Fleet issue, which refers to local Councils currently…

  • Three small changes making big differences in grand programs

    Three small changes making big differences in grand programs

    Local government grant programs are designed to create community impact. Yet for many councils, the effectiveness of those programs is shaped less by intent and more by the processes that…

  • Alice skating program a success

    Alice skating program a success

    Free ice skating, packed programs and smiling faces have marked the end of a hugely successful school holiday program delivered through a partnership between Alice Springs Town Council, the Northern…

  • Supporting Waverley

    Supporting Waverley

    Councils across NSW are being encouraged to continue to provide direct support for the Waverley community in the wake of December’s devastating terrorist attack at Bondi. In the aftermath of…

  • New deputy for Liverpool

    New deputy for Liverpool

    Councillor Peter Harle has been elected Deputy Mayor of Liverpool City Council following the resignation of Cllr Dr Betty Green. Councillor Harle, who has served the office in the past,…

  • Erosion reef wins awards

    Erosion reef wins awards

    A West Australian-first coastal erosion research reef installed off C.Y. O’Connor Beach in 2022, reducing wave height and energy and blossoming into a thriving habitat, took out the 2025 WA…

  • More rehabilitation works for Coffs

    More rehabilitation works for Coffs

    Scores of local flood-damaged roads will be improved after the City of Coffs Harbour determined to expand rehabilitation works. An initial program of stabilisation works had already been approved for…

  • First-class Pump Track opens in Ballina

    First-class Pump Track opens in Ballina

    Ballina Shire Council is thrilled to announce the completion of the new Ballina Pump Track at Kingsford Smith Reserve in the heart of Ballina. Designed to national competition standards, the…