Home » Little Black Book

Little Black Book

Every man, no matter their age, should have a Little Black Book: a guide to men’s health services on Queensland’s Fraser Coast.

Fraser Coast Council has teamed up with community group Fraser Coast Mates to produce the guide, which has contacts for the region’s health and fitness services.

Events and Recreation Portfolio Councillor, Darren Everard, said, “We noticed there was a gap in the services available so our Community Development team have stepped in to help the Mates compile, publish and distribute the book.

President of Fraser Coast Mates, Darren Bosley, said, “The book is the result of a group of mates coming together in a time of need.

“The suicide of a common friend within the business community affected many of us and we want to make sure others do not go through the same trauma.

“While we all wanted to help, we didn’t really know where to go to get help; there was no one place to get all the information on all of the services that were available.

“Because men are not good about talking about their feelings and seeking medical help, we decided to put together the Little Black Book to bring together all of the information on the services that are available across the Fraser Coast.”

“We wanted to provide contacts for a range of services from health providers to fitness groups and groups of blokes who get together to have fun in the guise of fitness.

“Some men may not need professional help and are just looking for mates; someone to talk to, mates to do things with rather than just sitting on the couch and staring at the walls.

“Helping each other, looking out for each other is one of the many features which makes the Fraser Coast such a family-friendly and sharing community.”

Digital Editions


More News

  • Three small changes making big differences in grand programs

    Three small changes making big differences in grand programs

    Local government grant programs are designed to create community impact. Yet for many councils, the effectiveness of those programs is shaped less by intent and more by the processes that…

  • Alice skating program a success

    Alice skating program a success

    Free ice skating, packed programs and smiling faces have marked the end of a hugely successful school holiday program delivered through a partnership between Alice Springs Town Council, the Northern…

  • Supporting Waverley

    Supporting Waverley

    Councils across NSW are being encouraged to continue to provide direct support for the Waverley community in the wake of December’s devastating terrorist attack at Bondi. In the aftermath of…

  • New deputy for Liverpool

    New deputy for Liverpool

    Councillor Peter Harle has been elected Deputy Mayor of Liverpool City Council following the resignation of Cllr Dr Betty Green. Councillor Harle, who has served the office in the past,…

  • Erosion reef wins awards

    Erosion reef wins awards

    A West Australian-first coastal erosion research reef installed off C.Y. O’Connor Beach in 2022, reducing wave height and energy and blossoming into a thriving habitat, took out the 2025 WA…

  • More rehabilitation works for Coffs

    More rehabilitation works for Coffs

    Scores of local flood-damaged roads will be improved after the City of Coffs Harbour determined to expand rehabilitation works. An initial program of stabilisation works had already been approved for…

  • First-class Pump Track opens in Ballina

    First-class Pump Track opens in Ballina

    Ballina Shire Council is thrilled to announce the completion of the new Ballina Pump Track at Kingsford Smith Reserve in the heart of Ballina. Designed to national competition standards, the…

  • Fraser Coast support announced

    Fraser Coast support announced

    Fraser Coast Regional Council has renewed and expanded its support for three key emergency services – the Royal Flying Doctor Service (RFDS), LifeFlight, and local Rural Fire Brigades. At their…

  • Council named among Australia’s most inclusive employers

    Council named among Australia’s most inclusive employers

    Lake Macquarie City Council has become one of only two local government organisations in Australia included in a benchmark list of inclusive employers. The Diversity Council of Australia (DCA) added…

  • New deputy in Griffith

    New deputy in Griffith

    Griffith City Council has elected Councillor Scott Groat as the new Deputy Mayor at the Ordinary Council Meeting held on Tuesday, 28 October 2025. Cr Groat will hold the position…